Mini Berry Low Fat Cream Pies
Happy Independence day! Today’s recipe comes from Eatingwell.com and is the perfect quick and healthy addition to any Fourth of July party. To make it even more low fat, I’ve made a few changes but you don’t have to follow them if you don’t...
Pasta Alla Norma
We’re going Italian today! Pasta Alla Norma is a signature Sicilian dish made with ricotta salata cheese, garlic, and eggplant. The dish was named in the 19th century by a Sicilian theater director, Nino Martoglio, after the well known opera, Norma. Nino felt...
Black Bean and Toasted Corn Tacos
We’re heading across the border for dinner tonight with this delicious taco recipe provided by Vegetarian Times magazine. I believe anyone trying to eat healthier, whether vegetarian or not, should subscribe to this magazine. At the very least, subscribe...
It is Possible to Eat Healthy On a Budget. Here’s How to Start.
The Dirty Dozen list has circulated for years but, as people are becoming more and more health conscious, it’s becoming the rule to live by when shopping at the supermarket.
