Recipe: Turkey and Cilantro Wraps
Recipe of the week: Turkey and Cilantro Lettuce Wraps. A quick, easy, and healthy meal to end your busy day with.
High Anti-Oxidant Beet Salad Recipe
Ingredients: 4-6 red & yellow beets ¼ cup olive oil 3-4 Tbsp balsamic or red wine vinegar Crumbled goat cheese Arugula or spring greens Salt & pepper to taste Directions: Boil beets and then peel the skin. Cut into wedges. Mix olive oil...
Easy Homemade Granola
Easy to make and yummy homemade granola and almond milk, with instructions for sprouting almonds.
Cleansing Vegetable Juice
Try this delicious cleansing drink with spinach, broccoli, carrots and more! Variations are also provided.
Butternut Squash & Cauliflower Soup
Seasonal winter squash and cauliflower for a high anti-oxidant winter soup.