All the reasons to not drink soda
Soda. The good, the bad, and the ugly.
7 Foods you should never eat!
Ever wonder why some foods that seem perfectly fine, are suggested to be of bad quality? And which ones? Some of your answers lie here.
Is sugar toxic?
Sugar. The new white powder. 60 minutes did a show recently on this subject. Read on…
Cleansing Vegetable Juice
Try this delicious cleansing drink with spinach, broccoli, carrots and more! Variations are also provided.
Benefits of Vitamin D
Vitamin D, which is really a hormone, is now a hot topic under discussion and investigation.
Nutritional Superfoods
Ever wonder which healthy foods are better than others? Which ones are the nutritional superstars?