Lavender: First Aid in a Bottle

by Janai | Mar 28, 2015 | Blog, BodyZenBalance, Featured, Mind-Body, Recipes

Cranberries: Fall in Love with This Powerful Red Fruit

by Janai | Jan 16, 2015 | Blog, BodyZenBalance, Featured, Mind-Body, Nutrition

Turmeric: the Benefits and History of the Golden Spice of Life

by Janai | Dec 3, 2014 | Blog, Featured, Nutrition, Recipes

The History, Benefits, and Side Effects of Rosemary

by Janai | Nov 11, 2014 | Blog, Featured, Recipes

Salmon with Sweet Asian marinade

by Janai | Jul 15, 2013 | Blog, BodyZenBalance, Featured, Nutrition, Recipe of the week, Recipes