January • 2013

January • 2013

Find several ways to boost your immunity during the winter season with natural supplements; answering the question, do I workout with a cold? Kale, a powerhouse vegetable, is used as the main ingredient for a kale salad.

May/June • 2012

May/June • 2012

My favorite exercise for shaping and toning the rear end – all about nuts – and homemade granola and almond milk recipe.

March/April • 2012

March/April • 2012

Spring! The time to think of cleaning, cleansing, and renewing intentions set forth in January. Take advantage of the daylight and increase your Vitamin D levels. Try a cleansing juice, with the recipe included. Renew. Rebirth. Life.

October/November • 2011

October/November • 2011

This issue has a great winter recipe for butternut squash soup. Also, when searching for inspiration, Jobs’ speech to a graduating class at Stanford provides words of encouragement.

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If you have questions or concerns about BodyZenBalance’s policies or procedures, please contact owner Adrienne Robinson.

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