by Janai | Dec 20, 2012 | Blog, BodyZenBalance, Mind-Body, Nutrition, Wellness
The Christmas season is here. That means parties, food, family, food, presents, and more food (sugar cookies, anyone?) As you enjoy all those Christmas goodies, keep one very important supplement nearby- Enzymes. These magic tablets help digest all the yummy...
by Janai | Aug 21, 2012 | Blog, BodyZenBalance, Mind-Body, Wellness
Salt was often given a bad rap in the past when it came to someone’s diet as it was said to cause bloating and high blood pressure. Yet the benefits of salt are numerous, too many to count in one article! Besides being beneficial for our insides, it’s even better for...
